ICCI360 Weymouth (2012) Pao & Vareta

Don’t get boxed In!

Why following your opponents game is holding you back from playing your own game…

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Bad bateria, bad jogos

Bad bateria, bad jogos

Building the energy of a bateria is paramount to the creation of the right energy needed for the jogo (game)…

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Can you play beautifully..?

Can you play beautifully..?

There’s a fine line between a beautiful game and a brawl… In the game of capoeira, there are many things you need to be aware…

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Capoeiraisnowhere

Capoeiraisnowhere

Now read it again…

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A case of playing with space

A case of playing with space

The Jogo de Dentro – Why you should use the spaces created more often, when you play in a game… Capoeira é jogo de dentro…

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How I learned to become humble

How I learned to become humble

Why falling early and often on your path as a capoeirista is a surefire path to success… We all have to start somewhere and we…

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A new day, a new year, a new you

A new day, a new year, a new you

You might have noticed — it’s been pretty quiet round these parts since my injury last September. To everyone valeu and axé, I am back……

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The importance of your voice in the roda

The importance of your voice in the roda

Why sitting with uncertainty about the song in a roda leads to empty, fruitless games in the jogo… We’ve all felt down or empty or…

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Money in my pockets, but I just can't find no love

Money in my pockets, but I just can’t find no love

Sometimes when life throws you a curve ball there is no time to duck or hide – how to take what life throws at you…

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Remembering moves in a roda is worthless

Remembering moves in a roda is worthless

When you enter a roda, trying to remember the moves you learnt in class as a beginner is worthless. Instead, you need to… …be cautious…

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