Country Ritual (2012) by Polly Jones.

Hit a plateau..?

If you’ve been coming to capoeira for a while and feel your game has stagnated whilst others around you are improving, do not dispair…

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The Trenel & the Mestre

The Trenel & the Mestre

A tale and a test of character…

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I want to believe

I want to believe

Any good capoeirista will tell you the hardest thing you’ll ever have to do in life, is to believe in yourself…

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