Building the energy of a bateria is paramount to the creation of the right energy needed for the jogo (game)…
There’s a fine line between a beautiful game and a brawl… In the game of capoeira, there are many things you need to be aware…
The Jogo de Dentro – Why you should use the spaces created more often, when you play in a game… Capoeira é jogo de dentro…
Why falling early and often on your path as a capoeirista is a surefire path to success… We all have to start somewhere and we…
You might have noticed — it’s been pretty quiet round these parts since my injury last September. To everyone valeu and axé, I am back……
Why sitting with uncertainty about the song in a roda leads to empty, fruitless games in the jogo… We’ve all felt down or empty or…
Sometimes when life throws you a curve ball there is no time to duck or hide – how to take what life throws at you…
When you enter a roda, trying to remember the moves you learnt in class as a beginner is worthless. Instead, you need to… …be cautious…
